Grasp Bird’s Tail
Raise Hands
Kao
Brush Knee and Push
Cloud Hands
Ward-off, Roll-back, Press, and Push
Taiji Opening
Cross Hands
Return Tiger back to Mountain
White Crane spread Wings
Monkey retreat
Single Whip
Snake Creep Down
Seven Stars
Deflect, parry, and Punch
Fist under Elbow
Fair Lady Play the Shuttle
Front Kick
Side Kick
Sweep the Lotus
Plant the Fist
Beat the Tiger
Fists to the Ears
White Snake spits Tongue
Fan to the Back
Golden Rooster Stand on One Leg
Needle to the Sea Bottom
Wild Horse Spread Mane
High Pat Horse
Bend Bow Shoot Tiger
Hungry Stork Spread Wings
Shifting Rhythm – horse, left and right, bow, forward and back, cat stance, up and down, toe up, up and down